© 2019 Melita Bottoni Fitness. 

THE CLASSES

GET STRONGER TOGETHER

To complement my Personal Training and individual Reformer Pilates services, I also offer one hour small group Mat Pilates classes in the coziness of my home. Three days a week we play with a mix of classic and dynamic Pilates exercises to suit most people. No previous experience is required, just a moderately healthy body.

I offer plenty of modifications, adaptations and progressions to make the sessions available and fun to all the participants. A variety of props  are normally used to make the classes more interesting.